*UPDATE* - Perimenopause journey

In this episode, I’m sharing an update on my perimenopause journey, thanks to a member of my community asking the question. It's been a chapter of life that has been anything but predictable. Working with Dr. Kirstey Holland has been a game-changer. We discovered that my progesterone levels were low, which caused my estrogen levels to spike. The result? Mood swings that left me feeling completely unrecognisable, heavy periods, moments of rage, crying on the bathroom floor, and just this deep ...