Nervous System Regulation for Change Workers + Activists [REGENERATIVE BUSINESS SERIES]

If you're a changemaker, activist, or anyone impacted by climate anxiety, this episode is for you. Special guest Melissa Tiers, renowned global leader in the field of integrative hypnosis, joins Sam to discuss how you can regulate your nervous system even when confronted with the terrifying reality of climate change, human damage to the environment, and our uncertain future. In this episode, you'll discover techniques and strategies to regulate your nervous system, so you can stay up to date with what's going on in the world without numbing out — because we're never going to create the change we need if we bury our heads in the sand.