Charise Garcia of Health Coach Kitchen

Charise Garcia of Health Coach Kitchen talk to Reggie about her perspective on life, business and wellness. Charise Garcia amongst other things, is a holistic health coach, mother, entrepreneur, and all-round wonderful human being. Charise has launched Health Coach Kitchen, a series of wellbeing programmes, set in a cookery school setting. In Charise's own words, " Bringing the joy associated with cooking and community whilst empowering your health journey with simple, easily accessible lifestyle hacks". This is episode is a fireside chat where talk free-form about how and why there is a need for Health Coach Kitchen in today's world and how the concept took off. Enjoy the podcast and links below. Health Coach Kitchen Website: https://www.healthcoachkitchen.co.uk/ Instagram: https://www.instagram.com/health_coach_kitchen/ Charise Garcia LinkedIn:  https://www.linkedin.com/in/charise-garcia-a351931b0/