5-Minute Calming Meditation

Are you feeling a little nervous?  Stressed?  Need a quick meditation to find that calm state?  Join me in this 5-minute guided meditation for calmness.  Very simple.  Open to all levels.  Find a comfortable spot, close your eyes, and breathe.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com