5-Minute Meditation for Deep Relaxation

Are you needing a quick meditation to relax your mind and body?  Are you feeling anxious or a little stressed?  Join me in this quick 5-minute guided meditation to allow your body and mind to relax even deeper.  BEST WITH HEADPHONES. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com