Creative Visualization Meditation for Self Compassion

Be nice to yourself.  Really really be nice to yourself.  Join me in this guided meditation for self compassion.  Communicate with your future self.  Realize you have all you need right here right now.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com