Guided Meditation | Mantra - I AM PRESENT

Is your mind all over the place?  Are you thinking about the past or future?  Do you need more presence?  Join me in this guided meditation for the present moment.  Open to all levels.  If you can breath you can meditate.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com #mindfulness #meditation #presence