Meditation for Self Care - Take Care of You

Are you trying to take care of everyone else but neglecting yourself?  Are you tired?  Are you overwhelmed?  Join me in this affirmation meditation to take care of you.  You deserve to relax and let go.  You deserve to take care of you.  Affirm:  I TAKE CARE OF MYSELF FIRST BEFORE I TAKE CARE OF OTHERS.  Best with headphones.  Enjoy! Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks