#40 How to Get Out of Your Own Way to Manifest Your Dreams

In this episode, Rita lights a fire under your ass and encourages you to take action on the thing you fear or talk yourself out of. She gives you insight on why you are the way you are and offers you questions to ask yourself when you feel triggered to stop repeating patterns and get out of your own way! Some special time stamps: 3:10 - Will you accept the challenge? 5:15 - How you create your own reality 8:35 -Childhood trauma + it’s impact on beliefs, patterns, & relationships 11:30 - Emotional addiction 13:30 - The question to ask yourself when you are triggered 16:26 - Resources for you 18:25 - How to manifest things working out for you   Connect with Rita on Instagram @rawveganrita Group Coaching All the things