S5 Ep5 - OMG I SHOULDN'T HAVE DONE THAT (feeling guilt? this one's for you)

If you're like me, you shoulda coulda woulda about a lot of things all the time, so what?  Well...feeling that you 'should have' done something (or 'should not' have done something) is basically GUILT and that e-motion is blocking your life force energy flow (and preventing you from actually living).In this episode, I teach a quick mini lesson on a new perspective I personally learned from Dr. Jon Connelly, founder of Rapid Resolution Therapy (RRT) during my ongoing training with him.    The Breakdown of this Mini-Lesson: [2:46] The only reason your mind generates emotions [7:20] Why you experience painful emotions like Guilt and Resentment [10:57] What's in the Way of Clearing Guilt    Follow @rawveganrita and @ritafinereality Join Ritafine Reality Coaching Membership for only $44/month!Write a review - take a screenshot and send it to [email protected] before you submit to get one month free of the membership!