Elasticity, Musicality and an International Memory

Their second sunny run of the week sees Rob and Paul seeking shade in the woods. Featuring two very different gigs, hot running, fast running, rigidity and elasticity, a healthy dose of innuendo, free shoes, Rob’s Dad and reports from the frontline of a weekend of joyful overindulgence.Thank you once again to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.