Episode 20 - Chasing Ghosts

Nothing to do with Ghost Busters or Scooby Doo, instead the ghosts of the past that a lot of us, especially those with chronic pain, chase. So often we get caught up in past events, we wish that things went differently, or that we could change outcomes. This episode focuses on the futility of doing so, and why we should embrace the present moment. https://onewingkiwi.com/