Food as Medicine in the First Trimester with Nourished Beginnings

Noelle, a registered dietitian from Nourished Beginnings, joins us to discuss how we can use food to manage common symptoms in the first trimester of pregnancy.  We review dietary and lifestyle solutions for nausea and vomiting in pregnancy, constipation and heartburn.   Nourished Beginnings: https://www.nourishedbeginnings.ca/ Course: www.shefoundhealth.ca/resources Discount Code SFH20