Painful sex, Constipation & Childbirth

Krysta, pelvic physiotherapist from Cairn Physiotherapy, discusses the role of pelvic physiotherapy in pregnancy, from pelvic floor dysfunction, joint aches and pains and how to prepare your pelvic floor for childbirth!   IG: @cairnphysiotherapy https://cairnphysiotherapy.ca/ She Found Health online prenatal Course Prepare to Push Course Preparing your Perineum - free download