S3 EP41 Completely Fit, Featuring Kim Kelly, Founder of Kim Kelly Fit
She's a 10 Times 5 - Podcast tekijän mukaan Laurie Jabbar and Michelle Emmick
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We say it every January 1st-- new year, new me! However, many of us "10 Times 5" ladies find the process of achieving our fitness and wellness goals increasingly harder in our midlife. Enter in fitness guru, trainer, fellow 10 times 5 and walking epitome of complete fitness, Kim Kelly. Kim gives her story on how she evolved into the brand "Kim Kelly Fit," and outlines twelve lifestyle and workout behaviors that can help all of us midlife mamas achieve our goals of feeling an...
