E159: Dry January: From Booze Break to Lifestyle Reboot
Sober Friends - Podcast tekijän mukaan Matt J - Tiistaisin
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Send us a Text Message.Feeling bloated after the holidays? Ready to hit the reset button on your health and habits? Then join us as we dive headfirst into Dry January: the global phenomenon that's not just about giving up booze, but about rediscovering your relationship with alcohol and taking charge of your well-being.In this episode, you'll:Uncover the surprising origins of Dry January: From a solo running challenge to a global movement, we explore the inspiring story behind this annual res...