80. Cooling Off: When you are hot on the outside or the inside

Today’s episode covers strategies that work well for cooling off when you are really hot because of summer temps or when you are angry, frustrated or bothered in another way (hot on the inside. Surprisingly, these ideas work for all kinds of heat!   Favorite Things: Bailey:  Malibu Rising Ikea Vase   Courtney:  Impossible Burgers Turning off Likes on Instagram (Tutorial)   If you are interested in sponsoring an episode of Soul & Wit, contact us here: [email protected]   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com OR @soulandwitpodcast