Awareness Anxiety | notes on Cynthia Bourgeault [SSL129]

In her book Centering Prayer and Inner Awakening, Cynthia Bourguealt speaks to the three kinds of awareness. In this Soul School Lesson (129) and a reading and reflection of an excerpt of this book, we will discover how our visceral ordinary awareness can be trained so our self reference is not plagued by a sense of isolation and anxiety. This short episode also covers the topics of focus, awareness, anxiety, training, and deepening into a richer life of the spirit and soul. Stop over and help the podcast today. Visit the [SSL 129] Extras page here: https://www.patreon.com/posts/27561692 Contribute $1 to access extras to this and ALL episodes- PLUS for all of JUNE 2019, see where my Summer Adventure in taking me. This info which includes video, photos, stories, and behind-the-scenes planning is only shared with supporters that are friends and champions of the work happening here each week. YOU MAKE THIS POSSIBLE. Thank you. Patreon main page: patreon.com/sparkmymuse Official Spark My Muse website: sparkmymuse.com