Breathe
In a new series of Midweek Podcasts, Caleb leads us in a prayerful meditation. Accompanied by music, each week's meditation will focus on a specific theme to help you connect to God and to the whole of who you are - mind, body, heart & soul. This week's focus in on breath and simply sitting for a few reflective minutes and recognizing that God created us by His breath and sustains us moment by moment. Use this meditation throughout your week to help calm your soul and ground you during the stress of everyday life...especially as we all deal with the uncertainty that surrounds the world today. Meditation with beautiful images also available on the Spirit Farm YouTube Channel.