John Jolliffe: 7 Strategies to Manage Habits for Successful Resolutions

In this episode, John Jolliffe, Spirit Farm's unofficial resident "Yoda" is back to impart very practical advice about how to actually succeed at your resolutions. John unpacks seven key strategies that can manage our habits which can lead us to a healthier life with less regrets.

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Inspiration for today’s spiritual growth and overall healthier living: body, mind, heart, soul. Caleb Anderson interviews amazing people that offer fresh insights and unique perspectives for a more fulfilling life. Plus, teachings that celebrate inclusive grace and wholistic growth, helping you connect with your true self, your Creator, and your community. If you're looking for purposeful personal development, Caleb will be your guide and Spirit Farm will move to the top of your playlist.