Ask Rip #34 | How do you fail a dynamic effort deadlift?

Starting Strength Radio - Podcast tekijän mukaan Mark Rippetoe - Perjantaisin

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In this Seminar Q&A, Mark Rippetoe answers questions about how to make progress after following questionable nutrition advice, why the Westside Dynamic Effort isn't doing what they think it's doing, the mental preparation required for a heavy workout, and military fitness testing. Recorded at Testify Strength and Conditioning in Omaha, NE during the October 2016 Starting Strength Seminar ------------------­--------- Watch Podcast on YouTube: https://youtu.be/mRKcxX7cl8A WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

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