Learning How to Fight | SS Gyms Podcast
Starting Strength Radio - Podcast tekijän mukaan Mark Rippetoe - Perjantaisin
Kategoriat:
Ray Gillenwater and Nick Delgadillo discuss learning to fight, training, and how to pick the best coach. 0:00 - Lift Fight Shoot 1:00 - Where should a beginner start? 4:12 - Physical size / Avoiding the situation 10:13 - Where to start after you're strong / How to layer the skill 16:30 - Fit to Fight / Krav Maga / Shiv Works / Jiu-Jitsu 23:00 - Jiu-Jitsu 29:01 - Goal of self-defense 32:52 - Striking recommendations 42:33 - Real-world situations / Things going bad 45:41 - Ego 50:25 - Percentage of men that are overconfident 51:30 - When to learn with weapons / Which weapons to start with 58:18 - Choosing a shooting instructor 01:01:23 - Get a coach / Just start