Strength Training, CrossFit, and “Functional Training”

Mark Rippetoe reads his article about the difference between strength training, functional training, and CrossFit. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/b0nLR0InWf0 WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------