How Can I Be More Mindful?

#mindfulness #mindfulpractices #howto Hi my dear listener, I am so glad that you are here with me today and that we are spending time together to chat about how to be more mindful. In this podcast you will learn: ✨ How you can start practicing more mindfulness in your life ✨ My favorite mindfulness practices ✨ How you can be mindful every day Enjoy listening. With gratitude, Julia ---- SHOWNOTES: Connect with me: [email protected] --- JOIN US NEXT TIME ❤️ Plan Your...