The Power of Boundaries: Embracing Self-Care and Personal Growth

STRESSD Podcast - Podcast tekijän mukaan Julia Arndt - Keskiviikkoisin

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In the spirit of going back to basics this summer, I recorded a solo podcast episode for you on the power of boundaries: embracing self-care and personal growth. In this video you will learn: ✨ The biggest misconceptions about boundaries ✨ How to set boundaries step by step ✨ How setting boundaries and vulnerability are connected (and why you should use it in your communication) Thank you so much for being here. With gratitude, Julia --- JOIN US NEXT TIME ❤️ Plan Your Week With Jul...

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