EP22. INTRODUCTION TO THE 7 CHAKRAS (PART 1)

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Ep.21 Energy centres(Chakras) in Sanskrit means 'wheels' are various points in our bodies that are along the spine, the top two being in our head and upon your head(crown). All having a number, colour and name. The 7 Chakras are the main energy centres and should stay open and align with your spirit to allow a life of balance and blissfulness.

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