Healthy From the Start: Catherine McCord Helps Kids and Parents Make Mealtime a Memorable, Educational Experience

Most new (and experienced!) parents are familiar with the scenario: you either don’t know what’s appropriate to feed your children, or their distinct preferences – dare we say pickiness! – make it difficult to sit down to the table without preparing a separate meal for each member of the family. Catherine McCord certainly found herself in that situation. While she’d spent her career creating fantastic meals for both restaurants and catering companies from coast to coast, she was stumped at how to best feed her first child. Out of that quandary Weelicious was born. What started as a blog aimed at helping parents teach kids how to eat well has now developed into several recipe books, and naturally the launch of a family-focused meal subscription box, One Potato. Not only is Catherine passionate about how to get kids involved in making healthy choices, but her focus on creating wholesome, organic food on a budget makes it more accessible as well. Thanks for listening! We love our listeners! Drop us a line or give us guest suggestions here, or visit https://anchor.fm/superwomen/messages on your desktop or phone to leave us a voice memo! Follow Superwomen on Instagram. Big Ideas Tips for how to teach kids to eat a variety of healthy foods, and how to get them to participate in their own healthy choices. How to create healthy, organic meals on a budget. Links One Potato Weelicious Wise Traditions Podcast