An Episode for Overthinkers | Tuere Sala
10% Happier with Dan Harris - Podcast tekijän mukaan Ten Percent Happier
Are you an overthinker who constantly sits down to meditate with a busy mind? Today’s guest, Dharma teacher Tuere Sala, is going to talk about how to cultivate a different relationship to your thoughts in order to break our often reflexive, habitual and automatic thought patterns.
