#64: Shinzen Young, Meditation Teacher
10% Happier with Dan Harris - Podcast tekijän mukaan Ten Percent Happier
Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific research into what meditation does for the brain and has a new book out called "The Science of Enlightenment."