When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin
10% Happier with Dan Harris - Podcast tekijän mukaan Ten Percent Happier
When it comes to habits, what kind of person are you? In today’s episode, best-selling author and speaker Gretchen Rubin explains how we form or break habits based on her framework called the Four Tendencies.
