Ep 14. Why secure bonds and building joy matters in our healing journey AND how you facilitate it.

What is your capacity for joy and why does it matter in healing and recovery? In this chat I explore some of the amazing work of Dr Jim Wilder and others from the Lifemodel.  We consider safe and secure bonding as a primary factor in thriving in life. I talk about the BEEPS model of addiction and how we create pseudo joy in our life. I end the chat with walking you through and IMMANUEL moment.  A beautiful practice for cultivating more joy and emotional regulation. Watch this on youtube: https://youtu.be/UadhsBVNhqA Resource mentioned: LifeModel website: http://lifemodel.org/ Living from the heart Jesus gave you BOOK: https://www.amazon.com.au/Living-Heart-Jesus-Gave-You/dp/193562914X Immanuel Approach: https://www.immanuelapproach.com/ Immanuel Focused training *Recommended* : https://immanuelfocusedtraining.com/events/ my site: www.davidtensen.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-tensen/message