#80: What are you so afraid of?

When you're procrastinating, reluctant to knuckle down and get on with your work, taking way too long to do what ought to be a straightforward task, do you respond with self-compassion and non-judgmental curiosity as you try to work out what the problem is? Thought not. Instead, you tell yourself that you're lazy and disorganised and shouldn't even have been allowed to graduate from primary school, don't you? There's a problem with that, though. You might think you're holding yourself to acco...