Ep. 77 {ADHD Focus}: Transition Time, Why ADHDers Need It, And Ways To Transition From Task To Task With A Lot Less Overwhelm

Did you just receive a later-in-life ADHD diagnosis? I have something just for you. Check this out before you listen to this episode: https://www.karrieoutloud.com/adhdalchemyHello, My Lovely ADHD Bestie! In today's episode, you're going to get insight into something you may do DAILY and aren't quite sure why. Why are transitions between tasks or going from one place to another SO HARD? You are about to find out. If you have ever sat in your car before going into the house or Target, aft...