#4 Laura Willis - How to prevent digital burnout

Do you experience a constant digital tug towards your technology? Do you check your emails way more than is necessary? Do you double screen by flicking through your phone whilst watching TV? Have you forgotten what it's like to be bored or to simply switch off? If so you might be heading towards digital burnout and today's guest experienced exactly that. After suffering a breakdown due to inbox-anxiety, Laura Willis had to learn the art of managing her devices to leverage their power while avoiding the overload.