#BabyGrandma SLEEP Hacks! The 2 Foods You Must Eat Before Bed. Should It Be Cold When You Sleep? Does An Early Dinner Help You Sleep? Part 1

My Top Sleep Hacks Part 1! Friends, have you ever wondered why sleep is so important?  Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep! WHAT YOU’LL LEARN: The products I use to improve my sleep What temperature you should keep your room for optimal sleep How overstimulation hurts your sleep + creativity The top FREE sleep hacks I use daily My nutrition hacks that’ll help you snooze like a Baby Grandma   Some of my favorite things mentioned in this episode: Himalayan Salt Lamps Eye Mask Weighted Blanket Try My Favorite Sleep Gummy, SLEEPI! Code “BabyGrandma” Saves You 15%!  www.MySoulCBD.com My Favorite HONEY Before Bed! Code “AngieLee” Saves You 15%! www.BeeKeepersNaturals.com/AngieLee   www.Organifi.com/AngieLee www.DrinkLMNT.com/AngieLee www.DryFarmWines.com/AngieLee