A Career in Mindfulness, Mindfulness for Your Career
The Anxious Achiever - Podcast tekijän mukaan Morra Aarons-Mele - Keskiviikkoisin
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Meditation and mindfulness have become household concepts, especially in the wake of the global pandemic. But it wasn’t always that way. In this episode, we speak to meditation and mindfulness leader Sharon Salzberg about how she began her journey, how much it has surprised her that corporate America has embraced mindfulness, and an exercise that we can all do when we are feeling stressed or overwhelmed.
