Dr. Jud Brewer

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Dr. Jud Brewer is a psychiatrist, neuroscientist, and author. In this episode, we talk about the causes of modern anxiety, how they create addictive habits, and ways to use mindfulness to break worry loops. This episode is sponsored by Stereo. Go to https://stereo.com/coryallen to join me for a LIVE interactive podcast! This episode is sponsored by BiOptimizers. Go to cognibiotics.com/astraland use the code astral10 to save 10% off your first order! Please rate The Astral Hustle...

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