Episode 28 - Nurturing your emotional wellness through the transition into motherhood with Melissa Mavis

Melissa Mavis is a qualified Social Worker and mental health clinician, an empath, a mama and wife who is passionate about supporting mamas through the emotional and mental challenges of mamahood. Through her business; Me and Mamahood, Mel empowers and equips mothers with the knowledge, skills and tools to grow and nourish their own wellbeing. She provides mamas with a safe space to explore themselves and their mamahood journey. In todays episode we Melissa shares openly and vulnerably her transition into motherhood and how that deeply impacted her. She has a beautiful way of sharing her story that offers comfort and support on your journey, and bring her wisdom of her work to all that she does and shares. Truly an incredibly connected, supportive and divine human, I know you're going to love Melissa and all that she brings to this conversation. For the shownotes and more visit https://www.katecaddle.com/show-notes