Episode 54 - The First Trimester Survival Guide

The first trimester of pregnancy is synonymous with a change on all levels. In this week's episode I’m walking you through some of my tried and tested tips (thank you to my beautiful clients) to support yourself through this special, but often challenging time in your life.It is a deeply layered time, but it is my hope that this episode offers you some practical tools that you can use to help you get through each day with as much ease as possible.I cover…+ Why this time in your life could be ...