Summer Series: Rebalancing your health after 18 months of lockdown

Welcome to a Summer Series from The Balance Club. Join our hosts, Kirsti Buick, (@itsmekirsti) and Georgia Grant (@ggrantyfitness) personal trainers and health and fitness experts, over the next three weeks, as they discuss a wide range of important health topics. In the first episode of the series, Kirsti and Georgia, talk about balancing your health after 18 months in lockdown.  Hosted on Acast. See acast.com/privacy for more information.