1.5 Biases Collide
The Body of Knowledge - Podcast tekijän mukaan Kenny Kane & Andy Galpin
Kategoriat:
In chapter 5, we dive headfirst into the strength vs cardiovascular training debate. Andy sets the stage by telling the story of Bob Hoffman’s showdown with Dr. Peter Karpovich over this divide in 1940. Following the aftermath, we address our own biases, contextualize the role of adaptation in human performance, and provide some general recommendations.