COVID-19: Get Off Your Couch and Do This to Feel Better, with Julianne Hough
Change Your Brain Every Day - Podcast tekijän mukaan Dr Daniel & Tana Amen - Maanantaisin
Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. However, she soon discovered that through the therapy of dance she was able to transform her brain and her thoughts to a more optimistic baseline. In this second episode in a series with Julianne, she illustrates why dancing is the universal language, and why we should all learn to speak it.
