Episode 256: Reframing Your View Of Burnout

Have you reached a point of burnout in your business? Burnout comes with negative emotions and feelings, but it could empower you instead! In today’s episode, I am sharing how you can reframe your view of burnout so that it works for you. If today’s episode resonates with you and you want to show support for the show, here’s an easy way to do so: Buy Me A Coffee! Reframing Your View Of Burnout If you were to look at what your relationship to burnout feels like, it’s likely anything but positive! I’ve been in that same situation. You feel all of these negative feelings when you reach burnout, so much so that it negatively effects how you look at your business. What if you changed your relationship with burnout? Yes, stop looking at it with negativity! Burnout could be an ally or friend that shows up to tell you that what you’re doing isn’t sustainable. Burnout could tell you that what you’re doing isn’t serving you, if you simply listen. Next time burnout shows up, look at it as an opportunity to grow, show up, and exist in your business in a way that serves you better. The exhale you’ll feel when you release those negative emotions around burnout will empower you to adjust and change your business. SUPPORT THE SHOW Buy Me A Coffee FOLLOW ALONG Brand Strategy Podcast Instagram Pinterest Leave a Review! LIKE THE SHOW? IN ORDER TO PROVIDE CONTENT YOU LOVE I WANT TO HEAR FROM YOU! SUBSCRIBE TO THE BRAND STRATEGY PODCAST AND LEAVE A 5-STAR REVIEW HERE. THE MORE REVIEWS, THE MORE I’M ABLE TO PROVIDE THIS FREE-ACTIONABLE CONTENT! Review the Transcript: Hi, friend, and welcome to the Brand Strategy Podcast, a show created to equip you with the inspiration, encouragement, and clarity you need to build a brand of your dreams. I’m your host, Bonnie Bakhtiari, brand designer, strategist, and founder of the Illumme Retreat from sustainable strategy to heartfelt encouragement. Each episode is designed to equip you with the tools you need to chase after your dreams, because you deserve a brand that empowers you to do what you love, connects with your dream clients, and offers a deep sense of fulfillment along the way. So grab a cup of coffee and join me on this journey, won’t you? Hey, friend. Happy Tuesday.