BC 138. Chris Villarreal | Fear & Confidence Are NOT Mutually Exclusive

The Brian Cain Mental Performance Mastery Podcast - Podcast tekijän mukaan BRIAN CAIN

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Former Performance Course Athlete turned Army Ranger, Chris Villarreal joins the Peak Performance Podcast for one of the best episodes of the year.   You will discover... The life lessons Chris has learned as an Army Ranger. The importance of visualization and how he utilized it as an athlete and in the military. A fascinating story of a police officer falling back on his training and habits. Why confidence and fear are not mutually exclusive. The power and weight of body language in sports and in the military.

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