A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems
The Bulletproof Musician - Podcast tekijän mukaan Noa Kageyama - Sunnuntaisin
We know that spacing one's practice leads to better learning. And that sleep is an important factor in memory consolidation too. So what happens if we combine these two factors in a strategic way? Research suggests that this might lead not only to accelerated learning, but much more durable memory and recall too! A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems* * *Have you ever wondered why it is exactly that things often sound better at home than they do...
