The Chris Voss Show Podcast – Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Do the Hard Things First Series) by Scott Allan

The Chris Voss Show - Podcast tekijän mukaan Chris Voss

Kategoriat:

The Chris Voss Show Podcast – Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Do the Hard Things First Series) by Scott Allan https://amzn.to/443NTb3 Scottallanpublishing.com Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW. Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits. International bestselling author and personal development trainer, Scott Allan, wants you to defeat procrastination and eliminate negative self-talk so you can end the chaos of chronic task avoidance. In this practical guide, you'll learn Scott's step-by-step method for breaking the procrastination habit and ending self-sabotage. In Do the Hard Things First, Scott Allan teaches you how to: Control self-defeating distractions and shiny object syndrome. Identify the key constraints holding you back and take massive action for optimal results. Avoid doing random tasks and begin time-blocking your critical work. Identify negative coping mechanisms and develop a great work ethic. Implement daily exercises to make better choices and build greater confidence in decision-making. Structure your priorities by focusing on what matters most Train your brain to master attention by interrupting sudden impulses Construct a new environment to remove clutter and eliminate decision fatigue Do the Hard Things First is structured to save time, increase mental energy, and teach you to think from a place of confidence by removing the fear of doing what scares you. You'll learn how to focus on your #1 tasks for the day, eliminate overwhelm, and become the best version of yourself in both your work and life. "Today, not tomorrow. Do it now, not later.

Visit the podcast's native language site