62: Hormone Answers

It seems logical that if our Bible sisters didn’t have access to supplemental hormones, we should be able to handle things on our own as well. But our Bible sisters were not exposed to the thousands of toxic and hormone disrupting chemicals that we face on a DAILY basis in our foods, skin products, cleaning supplies and the air we breathe. To put it bluntly, their bodies weren’t as jacked up as ours! Plus, they DID have access to nature’s pharmacy - tons of plant compounds that God put on the Earth that they utilized to boost their womanly health. We have those options available to us today too plus bioidentical hormones that better match our body than the synthetic ones. In this week’s podcast I’m answering your questions about how/if hormones can be balanced naturally, how hormones lead to weight gain, how to avoid a hot, sweaty, dramatic transition into menopause and why your libido is in the tank. You may choose to apply child 'EARMUFFS' when we discuss libido, if you have little ones within earshot! :) For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/62