Ep 085: The Power of Coaching with Helen Bowling

In this episode, I speak to Optimus graduate, transformational mentor and founder of Mind Matters life coaching Helen Bowling. We discuss the power of coaching; the silence, the reflections and the space, how powerful non directive really can be and the challenge to get out there and share that message.    Here are the highlights: {1:44} I was amazed by what coaching gave people {4:40} Giving clients a space to feel heard {8:37} The art of constructive feedback {10:56} Making the unconscious conscious {12:18} If you only work on the surface it will never change {16:09} A desire to help peopleMentioned in this episode:https://www.optimuscoachacademy.com/workshop-week-april-2025