Dr. Peter Attia on How to Increase Creativity and Prevent YouTube Burnout
The Colin and Samir Show - Podcast tekijän mukaan Colin and Samir
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In this episode of The Colin and Samir Show, we sit down with Dr. Peter Attia to cover the science behind creativity and the strategies to prevent burnout on YouTube. Dr. Attia shares actionable steps like setting boundaries to protect your personal time, using exercise to regulate dopamine levels, and establishing small, sustainable habits that support long-term health and productivity for creators.
