The Healthiest Way to Heal from Heartbreak, Let Someone Go, and Move On!

We've all been there, devastated by the loss of someone we love and finding it impossible to see a future without them.  Some of us have been stuck in this for more than a decade and in truth, there are some people who never recover from it.  But others are able to move through it quite quickly and even come out better on the other side of it.  In truth there are two ways of going through this and while neither of them are particularly fun, one leads to a bright future with more love in it and the other leads to someday repeating the pattern all over again.  In this episode, I'm breaking down the healthy approach--how you can consciously let go of someone you once loved, heal from the loss, and become better than ever before.